LuuDH's Journal, 30 Jan 22

A comer!!

View Diet Calendar, 30 January 2022:
905 kcal Fat: 38.18g | Prot: 64.88g | Carbs: 69.29g.   Breakfast: Café. Lunch: Lidl Pan con Maiz, Huevo Frito, Serrano Jamón Serrano, Freshona Guisantes Finos. Dinner: Nueces, Crownfield Muesli, Milbona High Protein Pudding Chocolate, Piquitos, Lidl Hamburguesa de Pollo y Pavo con Espinacas. Snacks/Other: Café. more...
1530 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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