Weigh In record (no journal entry) for 30 January 2022
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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727 kcal
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Fat: 31.48g | Prot: 60.43g | Carbs: 49.52g.
Breakfast: Лимон, Сиг, Tashir Пицца Венеция. Lunch: КВАНТСЕРВЕР Алтайские Хлебцы Пшеничные, Домашний Сыр с Тимьяном Чанах Сыр Чанах, Кефир 1%, Вареное Яйцо, Сиг. more...
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Losing 1.2 kg a Week
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Astxiknersesyan's Weight History
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