Weigh In record (no journal entry) for 30 January 2022
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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680 kcal
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Fat: 44.21g | Prot: 53.69g | Carbs: 16.12g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Лук, Огурец (с Кожурой), Шашлык из Свинины. more...
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Losing 1.1 kg a Week
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solodovnikova_1996's Weight History
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