Weigh In record (no journal entry) for 29 January 2022
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105.3 kg
Lost so far: 2.8 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1255 kcal
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Fat: 2.50g | Prot: 17.93g | Carbs: 52.53g.
Breakfast: Built Bar Cookies and Cream. Snacks/Other: Red Table Wine. more...
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Losing 0.3 kg a Week
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smithe2383's Weight History
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