Weigh In record (no journal entry) for 29 January 2022
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1082 kcal
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Fat: 39.71g | Prot: 57.22g | Carbs: 122.78g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Frango no Forno, Grelhado ou Assado, Batata Doce Cozida. Dinner: Frango Assado, Purê de Batatas (Leite Integral e com Margarina), Batata Doce Cozida. more...
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Gaining 0.9 kg a Week
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Deusa Limac's Weight History
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