Weigh In record (no journal entry) for 23 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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938 kcal
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Fat: 27.45g | Prot: 131.08g | Carbs: 31.23g.
Breakfast: Nescau Max Cereal. Lunch: Carne de Búfalo do Lagarto (Magra, Bife de 2,5 cm). Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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thaisaarah's Weight History
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