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NosureImthereyet
Journal
29 Jan 22
NosureImthereyet's Journal, 29 Jan 22
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Weigh In record (no journal entry) for 29 January 2022
63.3 kg
Lost so far:
10.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2022:
1233 kcal
Fat: 54.08g | Prot: 45.28g | Carbs: 145.15g.
Breakfast:
Hellmann's Light Mayonnaise, Boiled Egg, Toasted Multigrain Bread.
Lunch:
Granola Bar, Campbell's Vegetable Soup.
Dinner:
Thin Crust Pizza with Meat and Vegetables.
Snacks/Other:
Oreo Original Cookie.
more...
2710 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Sleeping - 6 hours, Resting - 11 hours and 55 minutes, Walking (exercise) - 5.5/kph - 6 hours.
more...
Gaining 2.4 kg a Week
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NosureImthereyet's Weight History
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