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Today!
View Diet Calendar, 29 January 2022:
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1724 kcal
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Fat: 41.56g | Prot: 120.19g | Carbs: 224.93g.
Breakfast: Buah Naga, Hatari Malkist, Telur Rebus, Pisang. Lunch: Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak), Lele Goreng. Dinner: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Lele Goreng, Sayur Bening Bayam. Snacks/Other: Pisang, Pisang. more...
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1351 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 25 minutes, Fitness Training (Workout) - 35 minutes. more...
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zahraawwbyy's Weight History
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