Weigh In record (no journal entry) for 19 May 2009
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129.0 kg
Lost so far: 12.0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 31.07g | Prot: 52.08g | Carbs: 75.39g.
Breakfast: cantaloupe, bread, Hard Boiled Egg. Lunch: Red Tomatoes, Cucumber (Peeled). Dinner: season salt, Red Tomatoes, Lettuce, Cucumber (Peeled), olive oil, chicken. Snacks/Other: corn, cantaloupe. more...
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3979 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ChocolateBunny's Weight History
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