Weigh In record (no journal entry) for 13 October 2014
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1402 kcal
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Fat: 37.24g | Prot: 32.54g | Carbs: 230.24g.
Breakfast: Schär Corn Flakes, Alpro Soya Mandelmilch. Dinner: Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola, Wafer alla Vaniglia. more...
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Losing 0.1 kg a Week
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Flunzall's Weight History
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