BlakeBlumenshine's Journal, 13 Oct 14

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Weigh In record (no journal entry) for 13 October 2014

103.4 kg Lost so far: 0.9 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:

2346 kcal

Fat: 115.50g | Prot: 93.50g | Carbs: 240.00g. Breakfast: Pop Secret Movie Theater Butter Popcorn, Lakeland Hamburger Bun. Lunch: Culver's Cheese ButterBurger (Single), Culver's Crinkle Cut Fries (Small). Dinner: Pizza Hut 14" Large Triple Meat Italiano Thin'N Crispy Pizza. Snacks/Other: M&M's Peanut M&M's (Package). more...

2644 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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BlakeBlumenshine's Journal, 13 Oct 14

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BlakeBlumenshine's Weight History