Weigh In record (no journal entry) for 26 January 2022
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134 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1579 kcal
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Fat: 64.47g | Prot: 88.45g | Carbs: 165.67g.
Breakfast: Coffee, Granola Bar. Lunch: Cooked Broccoli, Chicken Breast. Dinner: Bell Peppers, Cream Cheese , Parmesan Cheese (Grated) , Heavy Cream, Santosh Naan, Pea Soup, Broccoli . Snacks/Other: Energy Drink, Herbal Tea, Lindt 90% Dark Chocolate . more...
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Losing 0.1 kg a Week
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mammajamma1's Weight History
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