Weigh In record (no journal entry) for 29 January 2022
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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807 kcal
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Fat: 26.33g | Prot: 46.09g | Carbs: 96.08g.
Breakfast: Pepaya. Lunch: Mie Telur (Ditambah, Masak), Daging Babi Panggang. Dinner: Ultra Milk Low Fat Source of Calcium (250ml), Tropicana Slim Hokkaido Cheese Cookies. more...
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Gaining 1.4 kg a Week
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winnytamara72's Weight History
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