Weigh In record (no journal entry) for 29 January 2022
|
63 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
107 kcal
|
Fat: 0.34g | Prot: 3.05g | Carbs: 23.66g.
Breakfast: Indofood Bumbu Racik Sayur Sop, Carrots (with Salt, Drained, Cooked, Boiled) , Cabbage (with Salt, Drained, Cooked, Boiled) , Boiled Potato (Fat Not Added in Cooking). more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisamarta's Weight History
|