Weigh In record (no journal entry) for 28 January 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1815 kcal
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Fat: 83.80g | Prot: 68.63g | Carbs: 144.52g.
Breakfast: Zucchero di Canna, Caffè Espresso. Lunch: Orogel Verdurì Asparagi. Tea: Vino Chardonnay. Dinner: Beretta Bacon Fette, Senape, Le Pregiate Hamburger di Angus, Heinz Ketchup, Formaggio Cheddar (Semistagionato), Pumpernickel Pane. Supper: Lindt Cioccolatini. Snacks/Other: Actimel Actimel Pesca Pappa Reale, Mulino Bianco Sfoglia di Grano Cracker Salati, Haribo Bastoncino Liquirizia, Manuzzi Semi di Zucca Decorticati . more...
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Gaining 4.2 kg a Week
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T.Lavitz's Weight History
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