Weigh In record (no journal entry) for 28 January 2022
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91.4 kg
Lost so far: 1.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1362 kcal
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Fat: 51.57g | Prot: 55.47g | Carbs: 170.56g.
Breakfast: Tee (Makeuttamaton). Lunch: Palmia Tartar-Kastike, Peruna, Fazer Amica Kalapyörykät. Dinner: Saarioinen Eväs Tonnikala Pastasalaatti, Kotimaista Broilerin Fileepihvi, Perunamuusi (Kevytmaidosta). Snacks/Other: Pirkka Veriappelsiini, Kiivi, Kanelipulla, Boström Sacher Leivos, Maitokahvi, Appelsiinit, Friggs Riisikakku Kermaviilin ja Sipulin Makuinen. more...
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Losing 0.7 kg a Week
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MiMMiSiSKO's Weight History
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