onderwegnaar's Journal, 28 Jan 22

Diner / mushrooms & egg & salad 😋

View Diet Calendar, 28 January 2022:
1283 kcal Fat: 71.53g | Prot: 66.50g | Carbs: 93.43g.   Breakfast: Optimel Drinkyoghurt Framboos, Valblanc Verse Smeerkaas Bieslook Light, Keto Brood. Lunch: Olijfolie, Tomatenpuree, Parmezaanse Kaas, Vivera Vegetarisch Kruimelgehakt, Gele Linzen Lasagne, Alpro Chocolate Drink, Kiwi. Dinner: Delhaize Knoflook en Kruiden Smeerkaas, Alpro Chocolate Drink, Keto Brood, Olijfolie, Ei, Eggland's Best Egg White. Snacks/Other: Kiwi, Optimel Drinkyoghurt Limoen. more...
2253 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


Comments 
Looks yummy! 
28 Jan 22 by member: Mama-san

     
 

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