aldinataaa's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

83.8 kg Lost so far: 0 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

363 kcal

Fat: 17.47g | Prot: 14.28g | Carbs: 35.81g. Lunch: Telur Rebus. Dinner: Cumi Kukus atau Rebus, Nasi Putih. Snacks/Other: Kopi (Diseduh dari Bubuk), Bakwan. more...

2569 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aldinataaa's Journal, 02 Jan 18

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aldinataaa's Weight History