|
My comfort food
View Diet Calendar, 28 January 2022:
|
928 kcal
|
Fat: 22.43g | Prot: 100.60g | Carbs: 97.05g.
Breakfast: ABC Terasi, Tomatoes, Chili, Spinach (with Salt, Drained, Cooked, Boiled) , Yellow Sweet Corn , Grilled Fish. Lunch: Soybeans (Mature Seeds, Steamed, Cooked) , Spinach (with Salt, Drained, Cooked, Boiled) , Yellow Sweet Corn , Grilled Fish, Cooked Egg White, Tomatoes, Chili. Dinner: Boiled Potato, Cucumber (with Peel) , Grilled Chicken (Skin Not Eaten), Fish Sauce , Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Chinese Cabbage, Tempeh (Cooked) . Snacks/Other: Tropicana Slim Sweetener Classic, Nescafe Classic, Banana, Swallow Globe Brand Tepung Agar Agar, Tropicana Slim Sweetener Classic, Nescafe Classic. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr.anitayuni's Weight History
|