Weigh In record (no journal entry) for 28 January 2022
|
71.6 kg
Lost so far: 10.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1075 kcal
|
Fat: 47.06g | Prot: 35.35g | Carbs: 126.86g.
Breakfast: Горячие Бутерброд, Чай с Сахаром, Roshen Шоколад Белый Пористый Карамельный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|