Weigh In record (no journal entry) for 28 January 2022
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113.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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844 kcal
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Fat: 24.92g | Prot: 22.21g | Carbs: 136.32g.
Breakfast: CBSé Yerba Mate, Arrozen Galletas de Arroz Integral Dulces. Dinner: Granix Galletas Semoladas. more...
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Losing 3.9 kg a Week
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