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2 hari surplus terus. heem
View Diet Calendar, 28 January 2022:
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2009 kcal
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Fat: 86.54g | Prot: 69.30g | Carbs: 254.05g.
Breakfast: Bamboe Bumbu Bali, Kelapa, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Lunch: So Nice Sosis Sapi, Daging Dada dan Kulit Ayam (Ayam Pedaging), Pisang. Dinner: Tango Waffle Cranchox, Nasi Putih, Tahu Goreng, Ikan Bandeng Goreng, Ikan Mujair Goreng, Bakwan. Snacks/Other: Yakult Yakult, Kacang Tanah, Nestle Milo, Alfamart Basreng Pedas, Kokola Majestic White Coffee Wafer Cream, Mayora Superstar Triple Chocolate. more...
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diankumkum's Weight History
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