Weigh In record (no journal entry) for 28 January 2022
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1369 kcal
|
Fat: 31.21g | Prot: 95.19g | Carbs: 188.26g.
Breakfast: Pane alla Banana, Mele. Lunch: Carote, Vemondo Seitan. Snacks/Other: Exquisa Fiocchi di Latte senza Lattosio, Cappuccino. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|