Chaliq's Journal, 28 Jan 22

After GYM (Legday) - 650Kkal

View Diet Calendar, 28 January 2022:

637 kcal

Fat: 15.57g | Prot: 45.39g | Carbs: 77.11g. Breakfast: Telur Rebus, Ayam Masak Merah, Nasi Putih. more...


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Chaliq's Weight History