Weigh In record (no journal entry) for 28 January 2022
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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693 kcal
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Fat: 32.64g | Prot: 56.30g | Carbs: 44.40g.
Breakfast: Кофе с Молоком. Lunch: Коровкино Сыр Плавленный Городской, Epica Crispy Карамель, Огурец (с Кожурой), Сметана , Макароны Отварные, 365 Дней Печень Говяжья. more...
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Losing 6.3 kg a Week
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se_ekaterina's Weight History
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