|
Beberapa hari jaga makan ga turun2 ni berat badan.. pas di bantu olahraga dikit aja Alhamdulillah turun setengah kilo 😩😂😍 mayan lah… yok bisa yok 💪🏻
View Diet Calendar, 28 January 2022:
|
1249 kcal
|
Fat: 45.62g | Prot: 82.34g | Carbs: 126.35g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Sawi Dimasak (dari Segar), Soto Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Sate Taichan. Snacks/Other: Soto Ayam, Apel, Indomart Kripik Singkong Pedas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dillatyas's Weight History
|