View Diet Calendar, 27 January 2022:
|
1116 kcal
|
Fat: 64.48g | Prot: 83.02g | Carbs: 45.51g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Frito. Dinner: President Queijo Mussarela, Pão de Açúcar Brócolis Alho e Óleo, Ovo Cozido, Carne Moída Refogada. Snacks/Other: Bauducco Torrada Integral. more...
|
|
2873 kcal
|
Exercise:
Housework - 1 hour, High Intensity Interval Training (HIIT) - 17 minutes, Yoga - 13 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tathiene7's Weight History
|