Tathiene7's Journal, 27 Jan 22


View Diet Calendar, 27 January 2022:
1116 kcal Fat: 64.48g | Prot: 83.02g | Carbs: 45.51g.   Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Frito. Dinner: President Queijo Mussarela, Pão de Açúcar Brócolis Alho e Óleo, Ovo Cozido, Carne Moída Refogada. Snacks/Other: Bauducco Torrada Integral. more...
2873 kcal Exercise: Housework - 1 hour, High Intensity Interval Training (HIIT) - 17 minutes, Yoga - 13 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...



     
 

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Tathiene7's Weight History


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