Monique.jap =)'s Journal, 27 Jan 22

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114 kcals nessa mão.
#lowcarb

View Diet Calendar, 27 January 2022:

1124 kcal

Fat: 79.92g | Prot: 77.28g | Carbs: 21.54g. Breakfast: Casas Pedro Páprica Defumada, Ameixas, Herbamed Maca Peruana, Morangos, Azeite de Oliva Extra-Virgem, Ovo Frito, Café, Growth Supplements Omega 3, Cebolinha Verde, Qualy Requeijão Cremoso com Queijos. Lunch: Mousse Lowcarb, Pernil Assado, Tomates, Abóbora Japonesa, Couve Refogada, Pepino (Descascado). Dinner: Mousse Lowcarb, Coqueiro Atum Ralado em Óleo, Ovo Cozido, Prezunic Mostarde Gourmet. Snacks/Other: Brasil Frutt Amêndoa Natural. more...

36 Supporters Support

Comments

🤲😅

27 Jan 22 by member: 포켓키친

oi moça, que sementes são essas?

27 Jan 22 by member: marinaquaresma4

São amêndoas. 😉

27 Jan 22 by member: Monique.jap =)

My favourite

27 Jan 22 by member: mrsmck

Do you like almonds, 포켓키친씨?

28 Jan 22 by member: Monique.jap =)

@mrsmck, I love them too. But my favorite is cashew. 😋😋😋

28 Jan 22 by member: Monique.jap =)

Calorias do bem !! 😋😋😋😋

28 Jan 22 by member: filippa1966

I like almonds very good 🥰

28 Jan 22 by member: 포켓키친

Hummm

28 Jan 22 by member: Mafra1973


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Monique.jap =)'s Journal, 27 Jan 22

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