Weigh In record (no journal entry) for 27 January 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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937 kcal
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Fat: 38.55g | Prot: 55.62g | Carbs: 77.39g.
Breakfast: Sargento Deli Style Sliced Mozzarella Cheese, Daisy 4% Small Curd Cottage Cheese, Quaker Rice Cakes - Salt Free. Lunch: Boiled Egg, Nasoya Firm Tofu, Chicken Noodle Soup. Dinner: McDonald's Honey Sauce, McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Bourbon. more...
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Losing 0.0 kg a Week
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Mycology's Weight History
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