Weigh In record (no journal entry) for 27 January 2022
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155 kg
Lost so far: 28 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1040 kcal
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Fat: 42.36g | Prot: 39.93g | Carbs: 127.35g.
Breakfast: Sütaş Ayran, Altınbaşak Light. Lunch: Hamsi Tava, Kepekli Ekmek. Dinner: Karışık Yeşil Salata, Kepekli Ekmek, Karnabahar Yemeği. more...
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Losing 3.5 kg a Week
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Gazel Ɗilara Ƙ.'s Weight History
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