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Went for a short windy ☔️ rainy walk 🥾
2,5 miles (4 km) ~ 40 mins ~ (pace 6km/h)
Pleasant collateral: - 350 cal 🎉🤗
View Diet Calendar, 27 January 2022:
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1153 kcal
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Fat: 61.43g | Prot: 58.53g | Carbs: 91.97g.
Breakfast: Alpro Chocolate Drink, Keto Brood. Lunch: Keto Brood, Optimel Drinkyoghurt Limoen, Brie Yaourt. Dinner: Optimel Drinkyoghurt Limoen, Olijfolie, Tomatenpuree, Vivera Vegetarisch Kruimelgehakt, Priméal Spaghetti Quinoa & Persil. Snacks/Other: Vijgen, Milsani Griekse Yoghurt. more...
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2364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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