Weigh In record (no journal entry) for 27 January 2022
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130 kg
Lost so far: 40 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2446 kcal
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Fat: 76.52g | Prot: 99.60g | Carbs: 342.35g.
Breakfast: Té Endulzados con Azúcar, Fargo Pan de Salvado, CasanCrem CasanCrem Clásico. Lunch: Carne, Natura Aceite Puro de Girasol, Papa Cocida, Puré de Calabaza. Dinner: Dia Fideo Ave Maria, Sopa de Verduras. Snacks/Other: Pan Francés. more...
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Losing 1.6 kg a Week
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