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Lunch / Self baked keto bread 😋
View Diet Calendar, 27 January 2022:
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1153 kcal
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Fat: 61.43g | Prot: 58.53g | Carbs: 91.97g.
Breakfast: Alpro Chocolate Drink, Keto Brood. Lunch: Keto Brood, Optimel Drinkyoghurt Limoen, Brie Yaourt. Dinner: Optimel Drinkyoghurt Limoen, Olijfolie, Tomatenpuree, Vivera Vegetarisch Kruimelgehakt, Priméal Spaghetti Quinoa & Persil. Snacks/Other: Vijgen, Milsani Griekse Yoghurt. more...
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2364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Looks really great. What is in it?
27 Jan 22 by member: liv001
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@mildredx youll constantly be searching 😂
27 Jan 22 by member: All_Pain_No_Gainz
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Looks really inviting. Wow🥰🥰🥰🥰🥰
27 Jan 22 by member: ocean_girl
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@ liv001 Basics: almond flour, linseed, water, 2 eggs
Extra: some sesame seed, sundflower seeds, a bit of salt and provencal herb mix 😋
27 Jan 22 by member: onderwegnaar
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Onderwegnaar you should do a video on how to make it!❤️
27 Jan 22 by member: Brigit123
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Haha 😉 @ Brigit I’m not that great of a cook 🤪 Found the recipe on the internet and just added some herbs & seeds I like 😉 Making this bread really is as easy as can be and takes zero to no time - about 10’ to put things together & another 20’ in the oven
27 Jan 22 by member: onderwegnaar
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27 Jan 22 by member: Snowwhite100
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onderwegnaar's Weight History
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