Weigh In record (no journal entry) for 27 January 2022
|
75.3 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
388 kcal
|
Fat: 16.55g | Prot: 9.27g | Carbs: 54.00g.
Breakfast: Kaffee mit Milch. Lunch: K-Classic Cashewkerne Naturbelassen , Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Kokosmilch, Aldi Jasmin Reis. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankylein's Weight History
|