Weigh In record (no journal entry) for 27 January 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1410 kcal
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Fat: 52.86g | Prot: 34.01g | Carbs: 193.21g.
Breakfast: Cadbury Twirl, Salmon Sushi, Kinder Bueno, Actimel Multifruit Yoghurt. Lunch: Tesco Chinese Style Chicken Chow Mein. more...
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Losing 3.5 kg a Week
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laraaejejje's Weight History
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