Weigh In record (no journal entry) for 27 January 2022
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115.2 kg
Lost so far: 11.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1476 kcal
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Fat: 57.74g | Prot: 53.62g | Carbs: 181.41g.
Breakfast: Grafschafter Sonnenblumenvollkornbrot (56g), Buko Frischkäse Balance, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Meister Schweinekrustenbraten, Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Desira Milchreis Classic. Snacks/Other: Haribo Frösche. more...
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Losing 0.7 kg a Week
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katharina-heck's Weight History
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