Weigh In record (no journal entry) for 27 January 2022
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67.1 kg
Lost so far: 29.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1590 kcal
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Fat: 66.04g | Prot: 49.43g | Carbs: 182.78g.
Breakfast: Excelsior Knusper, Bananenbrot. Lunch: Tillman's Toasty Hähnchenbrustfilet, Alpro Hafer + Heidelbeere, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Gut & Günstig Delikatess Geflügel Paprika Lyoner , Mestemacher Gourmet Pumpernickel, Alpenhain Obazda Original, Edeka Bio Hähnchen Lyoner, Philadelphia So Leicht. Snacks/Other: Solevita Aronia Rote Beete Shot, Vehappy Caffe Hafer Espresso, Dorina Domacica Original Schokolade. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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