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KarinaHayrapetyan
Journal
26 Jan 22
KarinaHayrapetyan's Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
59.3 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
1724 kcal
Fat: 73.25g | Prot: 75.15g | Carbs: 187.04g.
Breakfast:
Белый Хлеб, Вареное Яйцо, Масло Буренка.
Lunch:
Берлинер с Кремом.
Dinner:
Натуральный Сыр, Спагетти с Томатным Соусом и Фрикадельками.
Snacks/Other:
Берлинер с Кремом, Молоко.
more...
1808 kcal
Exercise:
Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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KarinaHayrapetyan's Weight History
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