Weigh In record (no journal entry) for 27 January 2022
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76.5 kg
Lost so far: 2.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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710 kcal
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Fat: 31.94g | Prot: 25.08g | Carbs: 83.15g.
Breakfast: Banane, Milbona Griechischer Joghurt 10%. Lunch: Spinatlasagne. Snacks/Other: Bounty Bounty. more...
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Gaining 5.6 kg a Week
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Trish-85's Weight History
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