Weigh In record (no journal entry) for 27 January 2022
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75.7 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1754 kcal
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Fat: 66.61g | Prot: 53.94g | Carbs: 232.83g.
Lunch: Sarotti Eszet Schnitten Weiß, Belegtes Brötchen. Dinner: Kartoffeln, Penny Heat & Eat Nudelpfanne Jäger-Style. Snacks/Other: Dr. Oetker Grießbrei (197g), Ehrmann Veo Vegan Chocolate Pudding. more...
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Losing 0.7 kg a Week
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Freestyle2000's Weight History
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