Weigh In record (no journal entry) for 27 January 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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619 kcal
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Fat: 26.30g | Prot: 21.80g | Carbs: 72.96g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Ihle Breze, Mohnbrötchen, Dulano Salami, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Dana Eff's Weight History
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