Weigh In record (no journal entry) for 27 January 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
619 kcal
|
Fat: 26.30g | Prot: 21.80g | Carbs: 72.96g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Ihle Breze, Mohnbrötchen, Dulano Salami, Kaffee mit Milch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|