Weigh In record (no journal entry) for 27 January 2022
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61 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1195 kcal
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Fat: 59.86g | Prot: 60.31g | Carbs: 103.95g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Домик в деревне Молоко 2,5%, Увелка Гречка Вареная. Lunch: Омлет Мой. Dinner: Сметана 15%, Останкино Пельмени Традиционные. Snacks/Other: Победа Конфета Трюфель со Стевией, Домик в деревне Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Innchantik's Weight History
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