Weigh In record (no journal entry) for 26 January 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1437 kcal
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Fat: 40.60g | Prot: 105.80g | Carbs: 102.20g.
Breakfast: Core Power Foods Going Nuts. Lunch: Core Power Foods Naked Parmigiana . Dinner: McDonald's Cheeseburger. Snacks/Other: Vodka Soda Passion Fruit. more...
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Losing 0.7 kg a Week
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