Weigh In record (no journal entry) for 12 April 2011
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73.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 130.25g | Prot: 87.85g | Carbs: 120.36g.
Breakfast: Navels Oranges, Organic Creamy Peanut Butter, Boiled Egg, Mayonnaise, Bacon, Espresso Coffee. Dinner: Monterey Cheese, Organic Creamy Peanut Butter, Apples, Natural Apple Sauce, Brussels Sprouts, Mushrooms, Olive Oil, Pork Chop, Onions. Snacks/Other: Apples. more...
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steady weight
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