jomo59's Journal, 12 Apr 11

Weigh In record (no journal entry) for 12 April 2011
73.5 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:
1941 kcal Fat: 130.25g | Prot: 87.85g | Carbs: 120.36g.   Breakfast: Navels Oranges, Organic Creamy Peanut Butter, Boiled Egg, Mayonnaise, Bacon, Espresso Coffee. Dinner: Monterey Cheese, Organic Creamy Peanut Butter, Apples, Natural Apple Sauce, Brussels Sprouts, Mushrooms, Olive Oil, Pork Chop, Onions. Snacks/Other: Apples. more...
steady weight

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jomo59's Weight History


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