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mskimmy21
Journal
12 Apr 11
mskimmy21's Journal, 12 Apr 11
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Weigh In record (no journal entry) for 12 April 2011
59.7 kg
Lost so far:
17.0 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2011:
845 kcal
Fat: 12.00g | Prot: 23.75g | Carbs: 153.50g.
Lunch:
Sugar Free Metamucil, Select Harvest Tomato Basil Soup.
Dinner:
Shedd's Spread Light Spreadable Margarine, Steamfresh Broccoli & Cauliflower, Portabella Parmesan Risotto.
Snacks/Other:
Low Fat Ice Cream Cups - Caramel Cone, Special K Blueberry Cereal.
more...
1642 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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mskimmy21's Weight History
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