Weigh In record (no journal entry) for 27 January 2022
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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556 kcal
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Fat: 17.11g | Prot: 25.09g | Carbs: 72.46g.
Breakfast: Sari Roti Sandwich Krim Keju, You C1000 Vitamin Lemon. Lunch: B.J. Bawang Merah Goreng, Mama Suka Bon Nori Rasa Pedas, Kanzler Bakso Keju, Telur Goreng tanpa Lemak, Kanzler Singles Keju, Nasi Merah (Butir-Sedang, Dimasak). more...
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steady weight
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winnytamara72's Weight History
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