Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mylilmaltese
Journal
26 Jan 22
mylilmaltese's Journal, 26 Jan 22
mylilmaltese's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2022
75.3 kg
Lost so far:
72.1 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
252 kcal
Fat: 10.29g | Prot: 13.82g | Carbs: 27.71g.
Breakfast:
Poached Egg .
Lunch:
Bananas .
more...
2273 kcal
Exercise:
Housework - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
Losing 4.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mylilmaltese's Weight History
View Complete History