Weigh In record (no journal entry) for 26 January 2022
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63.4 kg
Lost so far: 23.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1342 kcal
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Fat: 47.57g | Prot: 120.96g | Carbs: 112.14g.
Breakfast: Яйцо, Шампиньоны, Оливковое Масло, Авокадо Авокадо, Гречка, Яичный Белок. Lunch: Киноа, Куриное Филе. Dinner: Баклажан, Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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АлинаЛюбимач's Weight History
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