Weigh In record (no journal entry) for 26 January 2022
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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609 kcal
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Fat: 33.53g | Prot: 40.92g | Carbs: 34.58g.
Breakfast: Tang Suco Artificial. Lunch: Boiled Egg, Carioca Feijão Cozido. Snacks/Other: Bread, Sadia Mussarela. more...
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Losing 2.1 kg a Week
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evenusBr's Weight History
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