Weigh In record (no journal entry) for 26 January 2022
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1495 kcal
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Fat: 53.00g | Prot: 165.00g | Carbs: 100.00g.
Lunch: Chipotle Mexican Grill Black Beans, Kraft Chipotle String Cheese, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: La Fitness La Fitness - Meal Replacement - Peanut Butter Gone Bananas. more...
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Losing 7 kg a Week
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ENGENHEIRO84's Weight History
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